1. Such sad poems Sulekha. I do hope your mood elevates and you will be able to feel joy again soon. Keep breathing…don’t hold your breath! Sometimes the only way out to the other side is through it unfortunately and deep breathing works…meditating, chanting, singing (if you feel like it, even a sad song like “I Guess Why they Call it the Blues” by Elton John or ….), walking, talking to someone… Take good care! 🙂 <3

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