FITNESS AT FIFTY PLUS People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem. ~Chris Adams Lately I have shared stories about my journey towards fitness. The birth of…
Tag: gym
The #FiftyPlusFit Granny Joins The Gym
Granny at the Gym Ma’am, visualize your worst enemy is in front of you and that you are punching them on the face.” This was the advice by the well-meaning bystander working out next to Roy’s granny in the gym.…