Missing my parents so much it is unbearable. ‘Who, being loved, is poor?’ ~ Oscar Wilde My parents accompanied me to the gym yesterday, and it was wonderful. I showed them my fitness routine and they were proud of me.…
Category: Fitness
Zumba at Sixty!
Zumba for me is a Zestful Unique Marvelous Bold Adventure I came to the party late at the age of 58.Everybody was talking about Zumba and I was curious and like they say, Curiosity kills the cat but satisfaction brings…
ABC ON MY WALLS
Yesterday, I was in turbo mode, at full throttle in the kitchen. Multitasking is not my forte and agility another minus. Despite my shortcomings, I decided to defy all logic and attempt multiple tasks at one go. There…
FITNESS AT FORTY
I take great pride in introducing my guest today. She is a wonderful writer, blogger, poet, entrepreneur, and a fitness enthusiast. She starts her introduction with “I am a homemaker”. Isn’t she a dream? I met this beautiful and talented…
FITNESS AT FIFTY PLUS
FITNESS AT FIFTY PLUS People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem. ~Chris Adams Lately I have shared stories about my journey towards fitness. The birth of…
The #FiftyPlusFit Granny Joins The Gym
Granny at the Gym Ma’am, visualize your worst enemy is in front of you and that you are punching them on the face.” This was the advice by the well-meaning bystander working out next to Roy’s granny in the gym.…
The Adventures of Roy’s Grandma
Do you know Roy’s grandma? Did you see her yesterday and wonder why her hair was so frizzy and wild? It’s kind of a funny story. Grandma joined a gym after the birth of her grandson, Roy, in 2018. Grandma…